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Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.Just Grab Your Spoon and Enjoy: One 32 oz Dannon Light + Fit Vanilla Greek Fat Free Yogurt Tub taste great on its own and even better with your favorite toppings like crunchy granola or fresh fruit.Provides 14g Protein: Per 6 ounce serving and can be used in protein shakes or smoothies.Great for Gluten-Free Lifestyles: Tasty gluten free snacks that fit right into a healthy, active routine.Diabetes-Friendly: Vanilla yogurt tub with 8g of sugar and 0g fat per serving great as fat free snacks or creamy desserts
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